Our sole mission is to deliver a truly life-changing experience,
by curating an all-inclusive, transformative retreat, focused on wellness, growth, and connection.
You CAN,
Have, Be, and Do,
anything you desire, let us remind you how...
True high performance isn’t just about success—it’s about alignment, resilience, and unlocking your full potential. We believe that within every person lies the power to Have, Be, and Do anything they desire, and our retreats are designed to awaken this potential.
Through transformative wellness practices, mindset breakthroughs, and deep personal recalibration, we help high achievers break through mental barriers, recharge with purpose, and elevate every aspect of their lives.
More than just a retreat, HBD is a catalyst for transformation—your next level starts here.
Our accommodations are designed to provide comfort and tranquility, with a range of options to suit your needs. Whether you prefer a private bungalow or a shared space, you'll find a welcoming and nurturing environment at HBD Retreats.
At HBD Retreats, our all-inclusive 7-day packages are meticulously designed to eliminate the stress of planning, allowing you to fully immerse yourself in transformation and rejuvenation. From the moment you arrive, we handle every detail:
We’ve invested countless hours carefully vetting our partners, ensuring every aspect of your retreat is world-class.
Just land, and we truly take care of the rest.
The only thing you need to book on your own is your flight.
Everything else once you land—accommodations, meals, activities, and transportation—is fully covered.
Flights are NOT included as guests are arriving from all over the world. We recommend booking your flight as soon as you secure your spot to get the best rates.
Beyond relaxation, HBD Retreats offers adventure, movement, and immersive experiences designed to challenge, inspire, and elevate your mind and body:
Our retreats are intentionally structured to provide the perfect balance of rejuvenation, adventure, and self-discovery—leaving you feeling empowered, recharged, and ready to level up.
At HBD Retreats, we go beyond the typical retreat experience—we create a tight-knit, growth-driven community where real transformation happens.
We don’t just offer relaxation—we facilitate breakthroughs using proven, natural, time-honored modalities:
This isn’t just a getaway—it’s a transformational experience designed to shift your mindset, elevate your life, and connect you with a powerful network of like-minded achievers.
HBD Retreats take place in hand-selected, tropical sanctuaries designed for deep transformation. Wake up to ocean breezes, jungle sounds, and breathtaking sunrises, with golden sunsets painting the sky each evening.
From yoga overlooking the sea to meditation under the stars, every moment is immersed in nature’s beauty. Feel the warmth of the sun, the freshness of the air, and the grounding energy of the earth—because here, nature isn’t just a backdrop, it’s part of your transformation.
Our shared bungalows offer the perfect balance of comfort, affordability, and connection with a fellow HBD guest. Designed for solo travelers, these thoughtfully curated spaces feature cozy beds, fresh linens, and a tranquil ambiance for restful nights.
Enjoy WiFi access, a private bathroom, and refreshing ocean breezes in a setting that blends natural beauty with modern convenience.
$2,500 Investment - single guest
7-day All-Inclusive
For those seeking privacy, luxury, and tranquility, our private bungalows offer the perfect retreat. Whether traveling solo or with a +1, you’ll enjoy a beautifully designed space with your choice of a king-size bed or two twin beds, fresh linens, and a serene ambiance surrounded by nature.
Unplug and unwind with WiFi access, a private bathroom, and breathtaking views, all while immersing yourself in the transformative experience of HBD Retreats. Whether you're here for deep personal growth or a shared journey with a partner or friend, this secluded sanctuary provides the ideal balance of comfort and connection.
$4,800 Investment, includes a +1 guest (2 total spots)
7-day All-Inclusive
Tucked along Nicaragua’s Pacific coast, San Juan Del Sur is a vibrant surf town where golden beaches, lush jungles, and breathtaking sunsets create the perfect retreat setting. Wake up to ocean breezes, explore secluded beaches, and soak in the sounds of exotic wildlife.
Located just two hours from Managua International Airport (MGA), the journey to San Juan Del Sur is a scenic adventure in itself—winding through lush countryside, charming villages, and stunning coastal views.
With world-class surf, scenic hikes, and rich local culture, this paradise offers the ideal balance of adventure, relaxation, and transformation. Here, sunrises inspire, sunsets mesmerize, and nature recharges your soul.
Born and raised in East Los Angeles, I’ve always been driven by a desire to grow, evolve, and break through the limits that life, society, and even my own mind have tried to impose.
Over the years, I’ve invested in international retreats, coaching programs, biohacking experiences, and hypnotherapy training—each profoundly impacting and improving my career, health, relationships, finances, and self-confidence. Through these experiences, I discovered a simple but powerful truth: we all have the ability to Have, Be, and Do anything we desire—when we have the right tools, principles, community, and mindset.
Yet, I noticed there wasn’t a retreat or program that truly combined all of these transformational elements into one complete, all-inclusive experience—so I created it.
HBD Retreats is the perfect blend of relaxation, rejuvenation, and revitalization—designed to help you reset, eliminate limitations, and step into your highest potential. Born from my personal mission to share my learnings and experiences, HBD Retreats was created for those ready to break through their glass ceiling and fully step into their power—without the unnecessary stress of planning or logistics. Just land, and we take care of the rest.
Professionally, I’m a VP of Sales in healthcare technology, working with the nation’s largest health systems, health plans, and the Federal Government to improve mental equity and drive suicide prevention initiatives for high-risk individuals. Through this work, I’ve seen firsthand the power of mental resilience and personal transformation—and I’ve made it my mission to help people unlock their fullest potential.
I’m also a certified hypnotherapist, trained by one of the world’s most renowned professionals—whose teachings have been featured on Joe Rogan and ESPN. My own experience as a student of hypnotherapy was so life-changing that I knew I had to share it with friends, family, and those looking to eliminate their own limiting beliefs—the very ones holding them back from the life they want and deserve.
Personally, I’m a world traveler, biohacker, karaoke singer, yogi, and proud oldest brother of three sisters. I also have the best sidekick—my golden American Cocker Spaniel, Sade (Shaw-Dae ; yes, named after the legendary singer behind Smooth Operator —and identical to Lady from Lady and the Tramp).
At HBD Retreats, we believe in underpromising and overdelivering—creating an experience so powerful that you leave transformed, empowered, and ready to truly Have, Be, and Do everything you’ve ever desired.
Because life isn’t short—it’s the perfect amount of time when we live it right.
I'll see you soon...